Workshops
Life Transitions
Life is full of change and transitions. How we interpret these changes will determine their impact on us. In this experiential workshop, we will explore ways to empower ourselves to meet these challenges and opportunities during times of transition.
Date: Thursday, Feb. 06 - Mar. 12, 2020, 1:00 pm to 3:00 pm
Location: Monterey Centre
Monterey Centre: recreation.oakbay.ca or call 250-370-7300
Creative Aging: Becoming Our Best Selves
As people continue living longer, we want these extra years to be fulfilling. A great gift of our older years is the increased potential for deepening wisdom and expanding possibilities. We will explore a variety of experiential ways that empower us to transform our life experiences. Learn to embrace the aging process as a time for developing an inner life and wisdom. Let's discover how to live these bonus 20+ years with meaning and joy.
Date: Thursday, Feb. 06 - Mar. 12, 2020, 1:00 pm to 3:00 pm
Location: Monterey Centre, Oak Bay
Registration is required: recreation.oakbay.ca
or call 250-370-7300
Legacy Letters
Legacy letters are a way to share your values, blessings, life's lessons, hopes and dreams for the future, love and forgiveness with your family, friends, and community. They give the opportunity to deeply reflect on our own lives, what we truly value, and what gives our lives meaning. We will look at the legacy letters of others and begin writing our own legacy letters so that our values live on.
Date: Thursday, Mar. 19 & 26, 2020, 1:00 pm - 3:00 pm
Location: Monterey Centre, Oak Bay
Registration is required: recreation.oakbay.ca
or call 250-370-7300
From Ageing to Sage-ing:
A New Paradigm for Growing Older
Enhance and embrace the aging process with self-discovery and spiritual unfolding. Transform your life and imbue the next chapter with meaning, connection, service and joy!
Date: October 05 - 09, 2020
Location: Hollyhock Retreat Centre, Cortez Island, BC
Registration is required: www.hollyhock.ca
or call 1-800-933-6339